Sleepless in the City

Hmmm, I read with interest an newspaper report, that says "Try eating kiwi fruit 2 hours before bedtime. It improves the quality of sleep... " and that "Most Singaporean adults slept after midnight after 12... and many suffered from insomnia" Look like that there are a lot of night crawlers in Singapore:)

Every morning, I will be awake by 0730 am, my babies are my natural biological alarm clock. More than often, I slept at around 0200 am. Got myself 4-5 hours of sleep. Is it enough? I never have any problem falling asleep, once my head touched the pillow, I will be in slumberland in less than 15 minutes. Seldom dream nowadays either, creativity juices probably dried out already:P

After tucking the children to bed, I would be lucky to have the time to myself by 10 pm, but more than usual around 11pm. I would switched on the TV for the daily dose of local chinese news. Then tuned to CNBC for business news, first-hand reports on the Dow Jones and Nasdaq opening numbers.

At the same time, sitting on sofa with my notebook and a hot cuppa tea. If in the mood, probably a can of beer or a glass of fine cognac.

I like the taste of Martell Cordon Bleu best, but it is too much luxury ...

Privacy and tranquility of the night, allow me to have better concentration and focus in my work. Tonite, I am doing my lesson plan for my class next month.

The day will finally end with a nice, hot water bath. Sigh! Life is getting routine, no longer young and restless ...